Our studio offers all styles of yoga – restorative, hatha, vinyasa, gentle, yin and power as well as yoga swings and yoga wheels. Easy to follow dance fitness without the need for a dance background. Pilates bootcamp is a blend of pilates and functional fitness in a fun format.
Why become a member? Yes – this is an investment. People who practice yoga and work out regularly sleep better, feel better and enjoy life more. For as little as $3/day you can treat yourself to unlimited classes, discounts on workshops good times and great people at our studio.
Harmony Health Virginia Beach yoga teacher training is not just for people who want to teach yoga, it is for anyone who wants to strengthen their practice, grow in awareness of their own body, mind and spirit, create a long lasting community with like minded individuals.
We are more than just yoga!
At Harmony Health Virginia Beach we believe that everyone should feel good about how you look, feel and live life. We all have our own goals, standards and expectations to work towards. Harmony Health encourages you to realize your potential and live your best life
We offer a full seven day schedule of yoga, dance and pilates classes offered by our team of knowledgeable and caring instructors to provide you with a great experience every time you come in to our studio for a class, private session, workshop or a cup of tea!
We offer workshops and events regularly. They include topics such as meditation, nutrition, essential oils, chakras, yoga wheels, dance and more. Our in house team and local network of experts provide you with the knowledge and tools you need to succeed.