Lifestyle Programs at Harmony Health

We offer lifestyle programs at Harmony Health to optimize your health.  Workshops focused on healthy living include: nutrition, meditation, essential oils, chakras, yoga wheel, yoga asana, dance, Pilates, community building and so much more.
Programs that build up our members as individuals and as a community. Our members truly are the best and we truly do believe that the more we get to know one another the happier and healthier we are.  All our lifestyle programs at Harmony Health are open to the public, members take 30% off.

Workshops and Special Events

Our workshop and special events calendar is posted!  Register early and mark your calendar – space is limited.  Check here. 
If you thrive in a group setting, sign up for our next workshop. If you excel in a one to one setting, let’s schedule your first session. We are happy to consider adding new events to our calendar. We also are willing to travel. Do you have a community outside our studio that you would like to share Harmony Health with? Talk with Catie and she will help plan an event for your group.

Time and Place

Our Facebook page is the most up to date place to check out our calendar, ask questions and see what is going on at Harmony Health.  Monthly workshops are held regularly at the Harmony Health studio, 4540 Princess Ann Rd. suite 109 in Virginia Beach. We are happy to travel to local businesses and organizations to provide on-site programs for your group at work or your regular meeting place.


Workshop and Special Event pricing varies based on length of workshop and topics covered. We offer members a 30% discount on all of our events. Events are held at our Harmony Health studio location or off-site for corporate or community requests.