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Full Service Programs

We are more than just yoga and fitness classes here at Harmony Health. We offer classes, coaching, special events and workshops. Each month we will host a regular workshop on topics like nutrition, meditation, chakras, ayurveda, essential oils and so much more.

It is a great chance for you to discover more on your path to wellness and to tap into the community and resources Harmony Health has to offer you. Most events are heald at our main studio, 4540 Princess Anne Rd. Suite 109 in Virginia Beach.  We do occasionally host off-site events, location details are always listed.


Yoga all styles

Dance Trance

Pilates Bootcamp


Meditation, Chakras

Essential Oils, Yin

Nutrition, Ayurveda

Yoga Teacher Training

Yoga Alliance Accredited



Yoga Teacher Training

Are you ready to deepen your yoga practice?
Yoga teacher training is not just for people who want to teach yoga, it is for anyone who wants to strengthen their practice, grow in awareness of their own body, mind and spirit, create a long lasting community with like minded individuals.

Our 200 hour Yoga Alliance accredited program will cover many styles of yoga, Hatha, Vinyasa, power, restorative, Yin, swing, wheels. We will learn the 8 Limbs of Yoga, anatomy and physiology, philosophy, lifestyle and ethics, adjusting and assisting techniques and so much more.

Registered Yoga School seal

Schedule a consultation

Want to ask questions, check out our studio, meet our team?  If you are the type who likes to scope a place out before you get started, we are happy to schedule a consultation and meet with you before you come in for a class, workshop or special event.  Just call or drop a line: