Yoga Teacher Training Virginia Beach

Are you ready to deepen your yoga practice? Do you want to jump in both feet and change your life? Join us this fall.
Yoga teacher training Virginia Beach is not just for people who want to teach yoga, it is for anyone who wants to strengthen their practice, grow in awareness of their own body, mind and spirit, create a long lasting community with like minded individuals. Our 200 hour Yoga Alliance accredited program will cover many styles of yoga, Hatha, Vinyasa, power, restorative, Yin, swing, wheels. We will learn the 8 Limbs of Yoga, anatomy and physiology, philosophy, lifestyle and ethics, adjusting and assisting techniques and so much more.

Yoga teacher training is for everyone

Once you have decided to embark on this amazing journey, we will ask that you complete a registration form. This allows us to see where you are in your yoga journey. Our goal is to help you improve your practice, learn key points on the physical, emotional and spiritual benefits of yoga, teach you to share these points with your students to guide them on their path, develop a style of teaching that encourages you to always continue to grow along with those you lead.

  • Learn to teach Multi-Level Hatha, Restorative, Gentle, Vinyasa, Prenatal
  • hands-on assisting and adjusting techniques
  • Yoga anatomy and physiology – proper alignment, engagement and function
  • 8 Limbs of Yoga
    Yamas – ethical standards and integrity
    Niyamas – self discipline and spiritual observances
    Asana – yoga poses
    Pranayama – breath control
    Pratyahara – internal observation
    Dharana – focused thought
    Dhyana – meditation
    Samadhi – absolute peace with oneself and all that exists
  • You’ll deepen your personal yoga practice in a meaningful way
  • You’ll build lifelong relationships with a community of Yogis


We begin in September and conclude in December. Our meeting days are Friday evenings 6-9:00pm, Saturdays 8:30am-5:00pm and Sundays 1-5:00pm. There is some flexibility in hours and sessions throughout the program. Please speak with Catie directly if you have any conflicts.  All yoga teacher training Virginia Beach meetings are at the Harmony Health studio, 4540 Princess Ann Rd. suite 109.


Investment for the program is $1,500-2,000 we accept payment options! Contact us today to reserve your spot
Super Early Bird $1,500 paid in full by June 15.
Early Bird $1,750 paid in full by September 1.
Full Price $2,000 paid in full by December 1.
Payment plans can be scheduled to fit your budget.
Yoga Teacher Training Virginia Beach participants will receive an unlimited membership at the studio – this begins when you register and is valid for one full year.